{"id":2733,"date":"2024-01-07T15:49:46","date_gmt":"2024-01-07T15:49:46","guid":{"rendered":"https:\/\/xn--smnexperten-rfb.se\/?p=2733"},"modified":"2025-04-21T20:43:09","modified_gmt":"2025-04-21T19:43:09","slug":"basta-madrassen-for-ryggsovare","status":"publish","type":"post","link":"https:\/\/xn--smnexperten-rfb.se\/sv\/madrasser\/basta-madrassen-for-ryggsovare\/","title":{"rendered":"B\u00e4sta madrassen f\u00f6r ryggont"},"content":{"rendered":"<style>.kb-table-of-content-nav.kb-table-of-content-id2733_484c87-2c .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:2px solid rgba(0,0,0,0.21);border-right:2px solid rgba(0,0,0,0.21);border-bottom:2px solid rgba(0,0,0,0.21);border-left:2px solid rgba(0,0,0,0.21);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id2733_484c87-2c .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id2733_484c87-2c .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id2733_484c87-2c .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:600;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id2733_484c87-2c .kb-table-of-content-wrap{border-top:2px solid rgba(0,0,0,0.21);border-right:2px solid rgba(0,0,0,0.21);border-bottom:2px solid rgba(0,0,0,0.21);border-left:2px solid rgba(0,0,0,0.21);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id2733_484c87-2c .kb-table-of-content-wrap{border-top:2px solid rgba(0,0,0,0.21);border-right:2px solid rgba(0,0,0,0.21);border-bottom:2px solid rgba(0,0,0,0.21);border-left:2px solid rgba(0,0,0,0.21);}}<\/style>\n\n\n<p>Vaknar du upp med ont i ryggen eller f\u00e5r du ont i ryggen under natten?<br>Detta \u00e4r tydliga signaler p\u00e5 att din kropp inte f\u00e5r det r\u00e4tta st\u00f6det under natten. F\u00f6ruts\u00e4ttningarna till en b\u00e4ttre s\u00f6mn ser olika ut beroende p\u00e5 vilken s\u00f6mnposition du sover i.<\/p>\n\n\n\n<p>I denna artikel kommer vi g\u00e5 igenom dom b\u00e4sta f\u00f6ruts\u00e4ttningarna till en b\u00e4ttre s\u00f6mn f\u00f6r dig som sover p\u00e5 rygg. F\u00f6r dig som sover p\u00e5 sidan kan du l\u00e4sa en artikel anpassad efter din sovposition <a href=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/basta-madrassen-for-sidosovare\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/basta-madrassen-for-sidosovare\/\">h\u00e4r<\/a>.<\/p>\n\n\n<style>.kb-row-layout-id2733_817476-9a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2733_817476-9a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2733_817476-9a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2733_817476-9a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2733_817476-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2733_817476-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2733_817476-9a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col,.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_4b6cb4-6e{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_4b6cb4-6e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_4b6cb4-6e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2733_397549-97, .wp-block-kadence-advancedheading.kt-adv-heading2733_397549-97[data-kb-block=\"kb-adv-heading2733_397549-97\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2733_397549-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_397549-97[data-kb-block=\"kb-adv-heading2733_397549-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2733_397549-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2733_397549-97\">S\u00f6mnexperten Rekommenderar<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id2733_d1133e-38{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id2733_d1133e-38 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2733_d1133e-38 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2733_d1133e-38 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2733_d1133e-38 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2733_d1133e-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2733_d1133e-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2733_d1133e-38 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2733_47c242-b7 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column2733_47c242-b7 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column2733_47c242-b7 > .kt-inside-inner-col,.kadence-column2733_47c242-b7 > .kt-inside-inner-col:before{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kadence-column2733_47c242-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_47c242-b7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_47c242-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_47c242-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_47c242-b7{position:relative;}.kadence-column2733_47c242-b7, .kt-inside-inner-col > .kadence-column2733_47c242-b7:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column2733_47c242-b7 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_47c242-b7 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_47c242-b7 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}.kb-row-layout-id2733_60efcd-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2733_60efcd-3f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2733_60efcd-3f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column2733_860e8f-7b > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column2733_860e8f-7b > .kt-inside-inner-col,.kadence-column2733_860e8f-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_860e8f-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_860e8f-7b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_860e8f-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_860e8f-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_860e8f-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_860e8f-7b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_860e8f-7b > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_860e8f-7b\"><div class=\"kt-inside-inner-col\"><style>.kb-image2733_d3278b-fa.kb-image-is-ratio-size, .kb-image2733_d3278b-fa .kb-image-is-ratio-size{max-width:150px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image2733_d3278b-fa.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image2733_d3278b-fa .kb-image-is-ratio-size{align-self:unset;}.kb-image2733_d3278b-fa{max-width:150px;}.image-is-svg.kb-image2733_d3278b-fa{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image2733_d3278b-fa img{width:100%;}.kb-image2733_d3278b-fa .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kb-image2733_d3278b-fa img.kb-img, .kb-image2733_d3278b-fa .kb-img img{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2733_d3278b-fa kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img decoding=\"async\" width=\"968\" height=\"716\" src=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/TEMPUR-PRO\u00ae-COOLQUILT-MADRASS.png\" alt=\"Madrass f\u00f6r ryggont\" class=\"kb-img wp-image-4867\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/TEMPUR-PRO\u00ae-COOLQUILT-MADRASS.png 968w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/TEMPUR-PRO\u00ae-COOLQUILT-MADRASS-300x222.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/TEMPUR-PRO\u00ae-COOLQUILT-MADRASS-768x568.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/TEMPUR-PRO\u00ae-COOLQUILT-MADRASS-16x12.png 16w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column2733_17751c-6c > .kt-inside-inner-col{display:flex;}.kadence-column2733_17751c-6c > .kt-inside-inner-col,.kadence-column2733_17751c-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_17751c-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_17751c-6c > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column2733_17751c-6c > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2733_17751c-6c > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2733_17751c-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_17751c-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_17751c-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_17751c-6c > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column2733_17751c-6c > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_17751c-6c kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2733_0f65b4-c2, .wp-block-kadence-advancedheading.kt-adv-heading2733_0f65b4-c2[data-kb-block=\"kb-adv-heading2733_0f65b4-c2\"]{max-width:100%;padding-top:3px;padding-right:6px;padding-bottom:3px;padding-left:6px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:12px;font-weight:500;font-style:normal;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.wp-block-kadence-advancedheading.kt-adv-heading2733_0f65b4-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_0f65b4-c2[data-kb-block=\"kb-adv-heading2733_0f65b4-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2733_0f65b4-c2 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading2733_0f65b4-c2\">Mjuk<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2733_093650-84, .wp-block-kadence-advancedheading.kt-adv-heading2733_093650-84[data-kb-block=\"kb-adv-heading2733_093650-84\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2733_093650-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_093650-84[data-kb-block=\"kb-adv-heading2733_093650-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading2733_093650-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2733_093650-84\">TEMPUR PRO SMARTCOOL MADRASS<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column2733_bca8cf-5c > .kt-inside-inner-col,.kadence-column2733_bca8cf-5c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_bca8cf-5c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_bca8cf-5c > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_bca8cf-5c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_bca8cf-5c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_bca8cf-5c{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_bca8cf-5c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_bca8cf-5c > .kt-inside-inner-col{display:flex;flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_bca8cf-5c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns2733_b72f66-6a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2733_b72f66-6a .kt-button{font-weight:normal;font-style:normal;}.kt-btns2733_b72f66-6a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2733_b72f66-6a .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2733_b72f66-6a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2733_b72f66-6a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2733_b72f66-6a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2733_b72f66-6a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2733_b72f66-6a .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2733_b72f66-6a\"><style>.wp-block-kadence-advancedbtn .kb-btn2733_b6e5b6-8a.kb-button{color:var(--global-palette9, #ffffff);background:#11b996;border-top-left-radius:7px;border-top-right-radius:7px;border-bottom-right-radius:7px;border-bottom-left-radius:7px;}@media all and (max-width: 1024px){.kb-btn2733_b6e5b6-8a.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn2733_b6e5b6-8a kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/tidd.ly\/3xpZUv5\"><span class=\"kt-btn-inner-text\">Till madrassen<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id2733_2d1d1a-17{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id2733_2d1d1a-17 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2733_2d1d1a-17 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2733_2d1d1a-17 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2733_2d1d1a-17 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2733_2d1d1a-17 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2733_2d1d1a-17 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2733_2d1d1a-17 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2733_9c7526-e3 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column2733_9c7526-e3 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column2733_9c7526-e3 > .kt-inside-inner-col,.kadence-column2733_9c7526-e3 > .kt-inside-inner-col:before{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kadence-column2733_9c7526-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_9c7526-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_9c7526-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_9c7526-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_9c7526-e3{position:relative;}.kadence-column2733_9c7526-e3, .kt-inside-inner-col > .kadence-column2733_9c7526-e3:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column2733_9c7526-e3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_9c7526-e3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_9c7526-e3 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}.kb-row-layout-id2733_492095-b2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2733_492095-b2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2733_492095-b2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column2733_ced2df-71 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column2733_ced2df-71 > .kt-inside-inner-col,.kadence-column2733_ced2df-71 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_ced2df-71 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_ced2df-71 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_ced2df-71 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_ced2df-71 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_ced2df-71{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_ced2df-71 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_ced2df-71 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_ced2df-71\"><div class=\"kt-inside-inner-col\"><style>.kb-image2733_a38f37-50.kb-image-is-ratio-size, .kb-image2733_a38f37-50 .kb-image-is-ratio-size{max-width:150px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image2733_a38f37-50.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image2733_a38f37-50 .kb-image-is-ratio-size{align-self:unset;}.kb-image2733_a38f37-50{max-width:150px;}.image-is-svg.kb-image2733_a38f37-50{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image2733_a38f37-50 img{width:100%;}.kb-image2733_a38f37-50 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kb-image2733_a38f37-50 img.kb-img, .kb-image2733_a38f37-50 .kb-img img{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2733_a38f37-50 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/carpe-diem-lilla-harpo.png\" alt=\"\" class=\"kb-img wp-image-3829\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/carpe-diem-lilla-harpo.png 1000w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/carpe-diem-lilla-harpo-300x300.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/carpe-diem-lilla-harpo-150x150.png 150w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/carpe-diem-lilla-harpo-768x768.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/03\/carpe-diem-lilla-harpo-12x12.png 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col{display:flex;}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col,.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_7fc4ac-86{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column2733_7fc4ac-86 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_7fc4ac-86 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2733_827d41-88, .wp-block-kadence-advancedheading.kt-adv-heading2733_827d41-88[data-kb-block=\"kb-adv-heading2733_827d41-88\"]{max-width:100%;padding-top:3px;padding-right:6px;padding-bottom:3px;padding-left:6px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:12px;font-weight:500;font-style:normal;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.wp-block-kadence-advancedheading.kt-adv-heading2733_827d41-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_827d41-88[data-kb-block=\"kb-adv-heading2733_827d41-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2733_827d41-88 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading2733_827d41-88\">Medium<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2733_ef0f8b-8d, .wp-block-kadence-advancedheading.kt-adv-heading2733_ef0f8b-8d[data-kb-block=\"kb-adv-heading2733_ef0f8b-8d\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2733_ef0f8b-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_ef0f8b-8d[data-kb-block=\"kb-adv-heading2733_ef0f8b-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading2733_ef0f8b-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2733_ef0f8b-8d\">Carpe Diem Beds Lilla Harp\u00f6 Luxury Light<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col,.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2733_f3b25a-b1{position:relative;}@media all and (max-width: 1024px){.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2733_f3b25a-b1 > .kt-inside-inner-col{display:flex;flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2733_f3b25a-b1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns2733_e656c4-17{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2733_e656c4-17 .kt-button{font-weight:normal;font-style:normal;}.kt-btns2733_e656c4-17 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2733_e656c4-17 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2733_e656c4-17 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2733_e656c4-17 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2733_e656c4-17 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2733_e656c4-17 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2733_e656c4-17 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2733_e656c4-17\"><style>.wp-block-kadence-advancedbtn .kb-btn2733_f2cbb9-86.kb-button{color:var(--global-palette9, #ffffff);background:#11b996;border-top-left-radius:7px;border-top-right-radius:7px;border-bottom-right-radius:7px;border-bottom-left-radius:7px;}@media all and (max-width: 1024px){.kb-btn2733_f2cbb9-86.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn2733_f2cbb9-86 kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.awin1.com\/cread.php?awinmid=13432&#038;awinaffid=1527847&#038;platform=dl&#038;ued=https%3A%2F%2Fwww.sova.se%2Fmadrasser%2Fresarmadrasser%2Fcarpe-diem-beds-lilla-harpo-luxury-light-grey-resarmadrass%2F11231303.html\"><span class=\"kt-btn-inner-text\">Till madrassen<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">B\u00e4sta sovst\u00e4llningen f\u00f6r ryggen<\/h2>\n\n\n\n<p>Vilken sovst\u00e4llning som \u00e4r b\u00e4st f\u00f6r ditt ryggont beror p\u00e5 vart i ryggen du har ont. <br>F\u00f6r generellt ryggont s\u00e5 rekommenderar vi att du sover p\u00e5 rygg. Denna position \u00e4r mer naturlig f\u00f6r kroppen och f\u00f6rdelar vikten j\u00e4mnare \u00f6ver ryggen. Har du <a href=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/ont-i-landryggen\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/ont-i-landryggen\/\">ont i l\u00e4ndryggen<\/a> s\u00e5 rekommenderar vi d\u00e4remot att du sover p\u00e5 sidan d\u00e5 det ger dig b\u00e4ttre st\u00f6d vid svanken.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Korrekt s\u00e4tt att sova p\u00e5 ryggen<\/h3>\n\n\n\n<p>F\u00f6r att optimera tryckavlastningen, placera en&nbsp;<a href=\"https:\/\/tidd.ly\/3VXYLVU\">avlastningskudde under l\u00e4ndryggen<\/a>. \u00c4ven en<a href=\"https:\/\/tidd.ly\/3JjHK0O\">&nbsp;kudde under kn\u00e4na<\/a>&nbsp;rekommenderas och ger din kropp en mer naturlig position samtidigt som det minskar trycket p\u00e5 din nedre rygg.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2733_5cd491-0b, .wp-block-kadence-advancedheading.kt-adv-heading2733_5cd491-0b[data-kb-block=\"kb-adv-heading2733_5cd491-0b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2733_5cd491-0b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_5cd491-0b[data-kb-block=\"kb-adv-heading2733_5cd491-0b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2733_5cd491-0b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2733_5cd491-0b\">Mjuk eller h\u00e5rd madrass f\u00f6r ryggont?<\/h2>\n\n\n<style>.kb-image2733_f8bfa4-f3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2733_f8bfa4-f3 size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Hards-vs-mjuk-1024x585.png\" alt=\"\" class=\"kb-img wp-image-5810\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Hards-vs-mjuk-1024x585.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Hards-vs-mjuk-300x172.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Hards-vs-mjuk-768x439.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Hards-vs-mjuk-18x10.png 18w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Hards-vs-mjuk.png 1254w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>H\u00e5rdare madrass \u00e4r att rekommendera, men det beror till stor del p\u00e5 din kroppsvikt och andra faktorer som vi g\u00e5r igenom senare i artikeln. K\u00f6per du en madrass som \u00e4r f\u00f6r h\u00e5rd eller f\u00f6r mjuk kan detta f\u00f6rv\u00e4rra ditt ryggont.<br>\u00c4r madrassen f\u00f6r h\u00e5rd kommer kroppens naturliga kurvor inte att till\u00e5tas sjunka ner tillr\u00e4ckligt, vilket resulterar i h\u00f6g belastning p\u00e5 specifika omr\u00e5den. En f\u00f6r mjuk madrass kommer ist\u00e4llet leda till att h\u00f6fterna sjunker ner djupare \u00e4n \u00f6vre delen av ryggen, vilket skapar en onaturlig b\u00f6jning i l\u00e4ndryggen.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Faktorer att v\u00e4ga in<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1: Sovposition (ryggst\u00e4llning)<\/li>\n\n\n\n<li>2: Kroppsvikt<\/li>\n\n\n\n<li>3: Kroppstyp<\/li>\n\n\n\n<li>4: Skador, S\u00e4rskilda behov<\/li>\n\n\n\n<li>5: S\u00e4ngstorlek<br><br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kroppsvikt\">Kroppsvikt<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kroppsvikt upp till 60kg&nbsp;\u2013 Medium madrass<\/li>\n\n\n\n<li>Kroppsvikt 60-100kg \u2013 Medium &#8211; H\u00e5rd<\/li>\n\n\n\n<li>Kroppsvikt 100kg eller mer \u2013 H\u00e5rd komfort<\/li>\n<\/ul>\n\n\n\n<p>Vi rekommenderar \u00e4ven om man \u00e4r p\u00e5 gr\u00e4nsen av dessa viktniv\u00e5er att man hellre k\u00f6per en h\u00e5rdare madrass.<br>Detta d\u00e5 med hj\u00e4lp av en b\u00e4ddmadrass \u00e4r det l\u00e4ttare att anpassa en h\u00e5rd madrass till en mjukare k\u00e4nsla, \u00e4n vad en mjuk madrass \u00e4r att anpassa till en h\u00e5rdare k\u00e4nslan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kroppstyp<\/h2>\n\n\n\n<p><strong>Ryggont &#8211; l\u00e4ndrygg &#8211; Nedre delen<\/strong><\/p>\n\n\n\n<p>Denna typen av ryggont \u00e4r den vanligaste typen av ryggont och majoriteten av m\u00e4nniskor kommer n\u00e5gon g\u00e5ng ha problem med sin l\u00e4ndrygg. Orsaker till sm\u00e4rta och negativ p\u00e5verkan i l\u00e4ndryggen kan vara \u00f6verbelastning, \u00f6veranstr\u00e4ngning samt pl\u00f6tsliga r\u00f6relser.<\/p>\n\n\n\n<p style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Om du har en h\u00f6gre kroppsvikt, sover p\u00e5 mage eller rygg kan en h\u00e5rd madrass vara r\u00e4tt f\u00f6r dig som har ont i ryggens nedre del. En h\u00e5rd madrass f\u00f6rhindrar din nedre rygg att sjunka in i madrassen och f\u00f6rdelar kroppsvikten mer j\u00e4mnt. En b\u00e4ttre f\u00f6rdelad kroppsvikt inneb\u00e4r mindre belastning p\u00e5 s\u00e4rskilda omr\u00e5de och f\u00f6rb\u00e4ttrar \u00e4ven kroppens syreupptagningen under natten.<\/p>\n\n\n\n<p style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Har du n\u00e5got l\u00e4gre kroppsvikt kan du uppleva samma h\u00e4lsosamma f\u00f6rdelar med en medium h\u00e5rd madrass.<\/p>\n\n\n\n<p><strong>Ryggont &#8211; \u00f6vre delen<\/strong><\/p>\n\n\n<style>.kb-image2733_461314-43 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2733_461314-43 size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Bast-madrass-100kg-1024x585.png\" alt=\"\" class=\"kb-img wp-image-3225\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Bast-madrass-100kg-1024x585.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Bast-madrass-100kg-300x171.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Bast-madrass-100kg-768x439.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Bast-madrass-100kg-1536x878.png 1536w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Bast-madrass-100kg.png 1792w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00c4r du bredaxlad eller har problem med axlarna s\u00e5 blir det h\u00f6g belastning p\u00e5 dessa om du \u00e4r en sidosovare p\u00e5 en h\u00e5rd madrass, d\u00e4rf\u00f6r rekommenderar vi en mjukare madrass som till\u00e5ter axlarna att sjunka in. Sover du d\u00e4remot p\u00e5 rygg \u00e4r det ingen fara f\u00f6r axlarna om du har en h\u00e5rdare madrass.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Skador, S\u00e4rskilda behov<\/h2>\n\n\n<style>.kb-image2733_c58759-32 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2733_c58759-32 size-full\"><img decoding=\"async\" width=\"2056\" height=\"1033\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg.png\" alt=\"\" class=\"kb-img wp-image-3226\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg.png 2056w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg-300x151.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg-1024x514.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg-768x386.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg-1536x772.png 1536w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/X-Ray-Rygg-2048x1029.png 2048w\" sizes=\"(max-width: 2056px) 100vw, 2056px\" \/><\/figure>\n\n\n\n<p>\u00c4r du n\u00e5gon som upplever obehag, \u00f6mhet eller har du problem att sova? Det kan bero p\u00e5 att din s\u00f6mnutrustning inte \u00e4r anpassad utifr\u00e5n detta.<\/p>\n\n\n\n<p>Sover du p\u00e5 sidan s\u00e5 \u00e4r det viktigt att f\u00f6rst\u00e5 vad obehagen beror p\u00e5 f\u00f6r att kunna f\u00f6rhindra dom.<br>Har du ont i axeln eller ont i h\u00f6ften s\u00e5 \u00e4r det v\u00e4ldigt troligt att madrassen \u00e4r problemet. Har du ont i nacken med of\u00f6rklarlig huvudv\u00e4rk eller tr\u00f6tthet s\u00e5 detta bero p\u00e5 stress och sp\u00e4nningar i nackpartiet.<br>D\u00e5 b\u00f6r man titta n\u00e4rmare p\u00e5 vilken kudde som du sover p\u00e5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e4ngstorlek<\/h2>\n\n\n\n<p>Viktigt att t\u00e4nka p\u00e5 n\u00e4r du k\u00f6per en madrass<br><br><strong>Rummets storlek<\/strong><br>Det \u00e4r viktigt att det finns utrymme f\u00f6r andra m\u00f6bler och r\u00f6relse i sovrummet.<\/p>\n\n\n\n<p><strong>Sov situation<\/strong><br>Om du sover ensam kan en mindre madrass vara tillr\u00e4cklig, men om du delar s\u00e4ngen med en partner \u00e4r det viktigt att v\u00e4lja en st\u00f6rre storlek s\u00e5 att ni b\u00e5da ska kunna sova bekv\u00e4mt.<\/p>\n\n\n\n<p><strong>Anpassad f\u00f6r din kropp.<\/strong><br>Madrassen b\u00f6r vara tillr\u00e4ckligt l\u00e5ng s\u00e5 att b\u00e5de huvud och f\u00f6tter f\u00e5r fullt st\u00f6d. Detta \u00e4r s\u00e4rskilt viktigt f\u00f6r l\u00e4ngre personer f\u00f6r att undvika att f\u00f6tterna h\u00e4nger utanf\u00f6r s\u00e4ngen. En v\u00e4l anpassad madrass bidrar till en b\u00e4ttre s\u00f6mnkvalitet genom att s\u00e4kerst\u00e4lla korrekt st\u00f6d och viktf\u00f6rdelning \u00f6ver hela kroppen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2733_dd93b1-88, .wp-block-kadence-advancedheading.kt-adv-heading2733_dd93b1-88[data-kb-block=\"kb-adv-heading2733_dd93b1-88\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2733_dd93b1-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2733_dd93b1-88[data-kb-block=\"kb-adv-heading2733_dd93b1-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading2733_dd93b1-88 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2733_dd93b1-88\">Madrass storlek tabell<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Enkelmadrass Liten<\/td><td>80 x 200 cm<\/td><\/tr><tr><td>Enkelmadrass Singel<\/td><td>90 x 200 cm<\/td><\/tr><tr><td>Enkelmadrass<\/td><td>105 x 200 cm<\/td><\/tr><tr><td>Enkelmadrass<\/td><td>120 x 200 cm<\/td><\/tr><tr><td>Dubbelmadrass<\/td><td>140 x 200 cm<\/td><\/tr><tr><td>Queen Size<\/td><td>160 x 200 cm<\/td><\/tr><tr><td>King Size<\/td><td>180 x 200 cm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-2733_07191c-1c .kt-block-spacer{height:44px;}.wp-block-kadence-spacer.kt-block-spacer-2733_07191c-1c .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-2733_07191c-1c\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00f6mnexperten rekommenderar<\/h2>\n\n\n\n<p><strong>Medium madrass<\/strong>&nbsp;\u00e4r f\u00f6r dig med:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kroppsvikt upp till 60 kg<\/li>\n\n\n\n<li>Kroppsvikt runt 60 kg samt ont i rygg.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-42709f {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: #5e36ca;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-42709f::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent #5e36ca transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-42709f {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_42709f {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_42709f >.azp_sp_title_input_42709f {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : NaN;\n                line-height : undefined;\n                letter-spacing: NaN;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_42709f {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_42709f > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_42709f > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_42709f {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:undefinedpx;\n                  padding-bottom:undefinedpx;\n                  padding-right:undefinedpx;\n                  padding-Left:undefinedpx;\n                  margin: auto;\n            }.azp_sp_subtitle_42709f {\n                text-align: left;\n            }.azp_sp_subtitle_42709f > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_42709f {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_42709f > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_42709f > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_42709f > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : NaN;\n               line-height : undefined;\n               letter-spacing: NaN;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_42709f > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_42709f {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_42709f:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-42709f\"><div class=\"azp-pick-badge-42709f\">Medium <\/div><div class=\"azp_sp_title_42709f\"><h3 class=\"azp_sp_title_input_42709f\">TEMPUR PRO SMARTCOOL MADRASS<\/h3><\/div><div class=\"azp_sp_productImageAndContent_42709f\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_42709f\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/TEMPUR-Pro-SmartCool-madrass-1.png\" alt=\"TEMPUR PRO SMARTCOOL MADRASS\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_42709f\"><h5 class=\"azp_single_product_SubTitle_input\">20 990 kr<\/h5><\/div><div class=\"azp_sp_advanceList_42709f\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>TEMPUR material som avlastar 20%<\/li><li>Temperaturreglerande \u00f6verdrag<\/li><li>10 \u00e5rs garanti<\/li><\/ul><\/div><a href=\"https:\/\/tidd.ly\/3xpZUv5\" target=\"_self\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_42709f\" placeholder=\"Button text\">Till madrassen<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Medium &#8211; H\u00e5rd madrass<\/strong>&nbsp;\u00e4r f\u00f6r dig med:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kroppsvikt 60-100 kg<\/li>\n\n\n\n<li>Runt 100kg med ont i axlar eller h\u00f6fter.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-dcb972 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: orange;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-dcb972::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent orange transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-dcb972 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_dcb972 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_dcb972 >.azp_sp_title_input_dcb972 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : NaN;\n                line-height : undefined;\n                letter-spacing: NaN;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_dcb972 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_dcb972 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_dcb972 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_dcb972 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:NaN;\n                  padding-bottom:NaN;\n                  padding-right:NaN;\n                  padding-Left:NaN;\n                  margin: auto;\n            }.azp_sp_subtitle_dcb972 {\n                text-align: left;\n            }.azp_sp_subtitle_dcb972 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_dcb972 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_dcb972 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_dcb972 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_dcb972 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : NaN;\n               line-height : undefined;\n               letter-spacing: NaN;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_dcb972 > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_dcb972 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_dcb972:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-dcb972\"><div class=\"azp-pick-badge-dcb972\">Medium &#8211; H\u00e5rd<\/div><div class=\"azp_sp_title_dcb972\"><h3 class=\"azp_sp_title_input_dcb972\">Carpe Diem Beds Lilla Harp\u00f6 Luxury Light<\/h3><\/div><div class=\"azp_sp_productImageAndContent_dcb972\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_dcb972\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Carpe-Diem-Beds-Lilla-Harpo-Luxury-Light.png\" alt=\"Carpe Diem Beds Lilla Harp\u00f6 Luxury Light\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_dcb972\"><h5 class=\"azp_single_product_SubTitle_input\">37 200 kr<\/h5><\/div><div class=\"azp_sp_advanceList_dcb972\"><p class=\"azp-single-product-pContent\">Ultimat r\u00f6relseabsorbering <br>H\u00f6gteknologiskt teknik utvecklat p\u00e5 Sahlgrenska som minskar trycket och fr\u00e4mjar blodcirkulation<br><\/p><\/div><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=13432&amp;awinaffid=1527847&amp;platform=dl&amp;ued=https%3A%2F%2Fwww.sova.se%2Fmadrasser%2Fresarmadrasser%2Fcarpe-diem-beds-lilla-harpo-luxury-light-grey-resarmadrass%2F11231303.html\" target=\"_self\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_dcb972\" placeholder=\"Button text\">Till madrassen<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>H\u00e5rd Madrass<\/strong>&nbsp;f\u00f6r dig med:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kroppsvikt \u00f6ver 100 kg<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-06ce78 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: #5e36ca;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-06ce78::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent #5e36ca transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-06ce78 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_06ce78 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_06ce78 >.azp_sp_title_input_06ce78 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : NaN;\n                line-height : undefined;\n                letter-spacing: NaN;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_06ce78 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_06ce78 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_06ce78 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_06ce78 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:undefinedpx;\n                  padding-bottom:undefinedpx;\n                  padding-right:undefinedpx;\n                  padding-Left:undefinedpx;\n                  margin: auto;\n            }.azp_sp_subtitle_06ce78 {\n                text-align: left;\n            }.azp_sp_subtitle_06ce78 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_06ce78 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_06ce78 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_06ce78 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_06ce78 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : NaN;\n               line-height : undefined;\n               letter-spacing: NaN;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_06ce78 > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_06ce78 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_06ce78:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-06ce78\"><div class=\"azp-pick-badge-06ce78\">H\u00e5rd<\/div><div class=\"azp_sp_title_06ce78\"><h3 class=\"azp_sp_title_input_06ce78\">TEMPUR PRIMA\u00ae FIRM<\/h3><\/div><div class=\"azp_sp_productImageAndContent_06ce78\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_06ce78\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-Prima-Madrass-Hard.png\" alt=\"TEMPUR PRIMA\u00ae FIRM\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_06ce78\"><h5 class=\"azp_single_product_SubTitle_input\">16 999 kr<\/h5><\/div><div class=\"azp_sp_advanceList_06ce78\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>TEMPUR material som anpassar sig efter din kropp<\/li><li>20% mer tryckavlastning<\/li><li>Tv\u00e4ttbart madrass\u00f6verdrag<\/li><\/ul><\/div><a href=\"https:\/\/tidd.ly\/49h20uq\" target=\"_self\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_06ce78\" placeholder=\"Button text\">Till madrassen<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vanliga fr\u00e5gor<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kt-accordion-id2733_bac459-11 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id2733_bac459-11 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id2733_bac459-11 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:2px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#ffffff;color:#444444;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#0e9cd1;border-left-style:solid;}.kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2733_bac459-11:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active 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body:not(.hide-focus-outline) .kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id2733_bac459-11 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#0e9cd1;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id2733_bac459-11 kt-accordion-has-7-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane2733_ca3edd-e5\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Vilken madrass \u00e4r b\u00e4st vid ryggont?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Den b\u00e4sta madrassen f\u00f6r ryggont beror p\u00e5 din kroppsvikt och sovposition. Generellt rekommenderas en <strong>medium till h\u00e5rd madrass<\/strong> f\u00f6r att ge r\u00e4tt st\u00f6d. Exempelvis passar Carpe Diem Beds Lilla Harp\u00f6 Luxury Light f\u00f6r dig mellan 60-100 kg, medan TEMPUR Prima Firm (h\u00e5rd) passar dig \u00f6ver 100 kg.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane2733_8f3628-6b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hur vet jag om min ryggsm\u00e4rta kommer fr\u00e5n min madrass?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Om du vaknar med ryggsm\u00e4rta eller f\u00e5r ont under natten kan det vara tecken p\u00e5 att madrassen inte ger r\u00e4tt st\u00f6d. D\u00e5 b\u00f6r du fundera p\u00e5 att byta till en madrass som \u00e4r anpassad efter din vikt och sovposition.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane2733_b6fbc7-13\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Vilken typ av madrass \u00e4r b\u00e4st f\u00f6r att sova p\u00e5 rygg?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>F\u00f6r ryggsovare med ryggproblem rekommenderas en tryckavlastande madrass som \u00e4r av fastheten h\u00e5rd, s\u00e4rskilt vid h\u00f6gre kroppsvikt. Den hj\u00e4lper till att h\u00e5lla ryggraden i en naturlig position och minskar tryck p\u00e5 l\u00e4ndryggen.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane2733_9eb070-7d\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hur ska man ligga i s\u00e4ngen n\u00e4r man har ont i ryggen?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Sov p\u00e5 rygg med en kudde under kn\u00e4na och eventuellt en tunn kudde under l\u00e4ndryggen. Det hj\u00e4lper kroppen att slappna av och avlastar nedre delen av ryggen.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane2733_741870-a4\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Vilken typ av \u00f6vermadrass \u00e4r b\u00e4st f\u00f6r ryggsm\u00e4rtor?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>En \u00f6vermadrass kan justera k\u00e4nslan i en madrass. Om du har en h\u00e5rdare bas, v\u00e4lj en <strong>tryckavlastande b\u00e4ddmadrass<\/strong>, till exempel i Memory foam, f\u00f6r att lindra trycket vid ryggproblem.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane2733_585199-0e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kan man f\u00e5 diskbr\u00e5ck av f\u00f6r mjuk s\u00e4ng?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>En f\u00f6r mjuk madrass kan leda till att h\u00f6ften sjunker ner f\u00f6r djupt och skapa en onaturlig b\u00f6jning i ryggen. Det \u00f6kar risken f\u00f6r ryggproblem, men diskbr\u00e5ck har ofta flera orsaker. F\u00f6r att f\u00f6rebygga problem \u00e4r det b\u00e4st med r\u00e4tt fasthet.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane2733_2e06b2-97\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Vilken s\u00e4ng \u00e4r b\u00e4st vid ryggont?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>V\u00e4lj en s\u00e4ng som erbjuder bra st\u00f6d genom hela natten. Ofta en kontinentals\u00e4ng med <strong>justerbar fasthet<\/strong> och en madrass som matchar din vikt och sovstil. Se till att \u00e4ven b\u00e4ddmadrassen \u00e4r anpassad f\u00f6r din kropp.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Vilken madrass \u00e4r b\u00e4st vid ryggont?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Den b\u00e4sta madrassen f\u00f6r ryggont beror p\u00e5 din kroppsvikt och sovposition. Generellt rekommenderas en medium till h\u00e5rd madrass f\u00f6r att ge r\u00e4tt st\u00f6d. 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D\u00e5 b\u00f6r du fundera p\u00e5 att byta till en madrass som \u00e4r anpassad efter din vikt och sovposition.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Vilken typ av madrass \u00e4r b\u00e4st f\u00f6r att sova p\u00e5 rygg?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"F\u00f6r ryggsovare med ryggproblem rekommenderas en tryckavlastande madrass som \u00e4r av fastheten h\u00e5rd, s\u00e4rskilt vid h\u00f6gre kroppsvikt. Den hj\u00e4lper till att h\u00e5lla ryggraden i en naturlig position och minskar tryck p\u00e5 l\u00e4ndryggen.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Hur ska man ligga i s\u00e4ngen n\u00e4r man har ont i ryggen?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Sov p\u00e5 rygg med en kudde under kn\u00e4na och eventuellt en tunn kudde under l\u00e4ndryggen. Det hj\u00e4lper kroppen att slappna av och avlastar nedre delen av ryggen.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Vilken typ av \u00f6vermadrass \u00e4r b\u00e4st f\u00f6r ryggsm\u00e4rtor?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"En \u00f6vermadrass kan justera k\u00e4nslan i en madrass. Om du har en h\u00e5rdare bas, v\u00e4lj en tryckavlastande b\u00e4ddmadrass, till exempel i Memory foam, f\u00f6r att lindra trycket vid ryggproblem.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Kan man f\u00e5 diskbr\u00e5ck av f\u00f6r mjuk s\u00e4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"En f\u00f6r mjuk madrass kan leda till att h\u00f6ften sjunker ner f\u00f6r djupt och skapa en onaturlig b\u00f6jning i ryggen. Det \u00f6kar risken f\u00f6r ryggproblem, men diskbr\u00e5ck har ofta flera orsaker. F\u00f6r att f\u00f6rebygga problem \u00e4r det b\u00e4st med r\u00e4tt fasthet.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Vilken s\u00e4ng \u00e4r b\u00e4st vid ryggont?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"V\u00e4lj en s\u00e4ng som erbjuder bra st\u00f6d genom hela natten. Ofta en kontinentals\u00e4ng med justerbar fasthet och en madrass som matchar din vikt och sovstil. Se till att \u00e4ven b\u00e4ddmadrassen \u00e4r anpassad f\u00f6r din kropp.\"\n      }\n    }\n  ]\n}\n<\/script>\n\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Har du ont i ryggen? L\u00e4s vidare i v\u00e5ra artiklar nedanf\u00f6r d\u00e4r vi g\u00e5r in lite djupare p\u00e5 s\u00e4rskilda omr\u00e5den.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/xn--smnexperten-rfb.se\/madrass\/ont-mellan-skulderbladen\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrass\/ont-mellan-skulderbladen\/\">Ont mellan Skulderbladen? Tips &amp; R\u00e5d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/ont-i-landryggen\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/ont-i-landryggen\/\">L\u00e4ndrygg &#8211; Fel madrass kan orsaka ryggont<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Vaknar du upp med ont i ryggen eller f\u00e5r du ont i ryggen under natten?Detta \u00e4r tydliga signaler p\u00e5 att din kropp inte f\u00e5r det r\u00e4tta st\u00f6det under natten. F\u00f6ruts\u00e4ttningarna till en b\u00e4ttre s\u00f6mn ser olika ut beroende p\u00e5 vilken s\u00f6mnposition du sover i. I denna artikel kommer vi g\u00e5 igenom dom b\u00e4sta f\u00f6ruts\u00e4ttningarna till&#8230;<\/p>","protected":false},"author":1,"featured_media":7803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"B\u00e4sta madrassen f\u00f6r ryggont 2025","_seopress_titles_desc":"Hitta den b\u00e4sta madrassen f\u00f6r att bli av med ont i ryggen. \u00c4r det b\u00e4st att ha en mjuk eller h\u00e5rd madrass? Det beror p\u00e5...","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-2733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madrasser"],"acf":[],"taxonomy_info":{"category":[{"value":24,"label":"Madrasser"}]},"featured_image_src_large":["https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Basta-madrassen-for-ont-i-ryggen-1024x771.webp",1024,771,true],"author_info":{"display_name":"S\u00f6mnexperten","author_link":"https:\/\/xn--smnexperten-rfb.se\/sv\/author\/smnexper\/"},"comment_info":0,"category_info":[{"term_id":24,"name":"Madrasser","slug":"madrasser","term_group":0,"term_taxonomy_id":24,"taxonomy":"category","description":"","parent":0,"count":4,"filter":"raw","cat_ID":24,"category_count":4,"category_description":"","cat_name":"Madrasser","category_nicename":"madrasser","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/2733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/comments?post=2733"}],"version-history":[{"count":25,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/2733\/revisions"}],"predecessor-version":[{"id":7808,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/2733\/revisions\/7808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/media\/7803"}],"wp:attachment":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/media?parent=2733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/categories?post=2733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/tags?post=2733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}