{"id":3083,"date":"2024-01-24T20:46:32","date_gmt":"2024-01-24T20:46:32","guid":{"rendered":"https:\/\/xn--smnexperten-rfb.se\/?p=3083"},"modified":"2025-04-01T18:59:00","modified_gmt":"2025-04-01T17:59:00","slug":"basta-kudden-for-ont-i-nacken","status":"publish","type":"post","link":"https:\/\/xn--smnexperten-rfb.se\/sv\/kuddar\/basta-kudden-for-ont-i-nacken\/","title":{"rendered":"B\u00e4sta kudde f\u00f6r ont i nacken"},"content":{"rendered":"<p>Vi spenderar ungef\u00e4r 7-8 timmar liggandes om natten. Ligger du i en oh\u00e4lsosam position och anv\u00e4nder en kudde som inte \u00e4r anpassad f\u00f6r dig s\u00e5 kommer det leda i h\u00f6g belastning f\u00f6r din nacke vilket kan resultera i ont i nacken, huvudv\u00e4rk, tr\u00f6tthet.<br><br>Det kan vara sv\u00e5rt att koppla vad det \u00e4r som orsakar ditt nackont d\u00e5 m\u00e5nga av oss kan sova igenom natten, \u00e4ven n\u00e4r din nacke och ryggrad ligger i en onaturlig position och f\u00e5r utst\u00e5 h\u00f6g belastning.<br>Dessa problem kan minska eller f\u00f6rsvinna helt genom att v\u00e4lja r\u00e4tt kudde f\u00f6r din nacke.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:rgba(0,0,0,0);border-top:2px solid rgba(0,0,0,0.34);border-right:2px solid rgba(0,0,0,0.34);border-bottom:2px solid rgba(0,0,0,0.34);border-left:2px solid rgba(0,0,0,0.34);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:rgba(0,0,0,0);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-table-of-content-wrap{border-top:2px solid rgba(0,0,0,0.34);border-right:2px solid rgba(0,0,0,0.34);border-bottom:2px solid rgba(0,0,0,0.34);border-left:2px solid rgba(0,0,0,0.34);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id3083_cbfa4f-97 .kb-table-of-content-wrap{border-top:2px solid rgba(0,0,0,0.34);border-right:2px solid rgba(0,0,0,0.34);border-bottom:2px solid rgba(0,0,0,0.34);border-left:2px solid rgba(0,0,0,0.34);}}<\/style>\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Ont i nacken? <strong>Tips f\u00f6r lindring<\/strong><\/h2>\n\n\n<style>.kb-image3083_00309f-22 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3083_00309f-22\"><img decoding=\"async\" width=\"1254\" height=\"717\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Ont-i-nacken.png\" alt=\"Ont i nacken huvudet\" class=\"kb-img wp-image-4750\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Ont-i-nacken.png 1254w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Ont-i-nacken-300x172.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Ont-i-nacken-1024x585.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Ont-i-nacken-768x439.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Ont-i-nacken-18x10.png 18w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/><\/figure>\n\n\n\n<p>Det finns flera olika typer av ont i nacken, men det som \u00e4r gemensamt f\u00f6r att f\u00f6rhindra eller minska sm\u00e4rtan f\u00f6r dessa \u00e4r en god natts s\u00f6mn. Det \u00e4r n\u00e4mligen under natten som kroppen f\u00e5r l\u00e4ka.<br>F\u00f6r att ge din kropp s\u00e5 bra f\u00f6ruts\u00e4ttningar f\u00f6r en god natts s\u00f6mn och f\u00f6r din nacke \u00e4r det viktigt att att du spenderar n\u00e4tterna p\u00e5 en kudde som passar din kropp.<\/p>\n\n\n\n<p>Vi hj\u00e4lper dig att hitta en kudde som resulterar i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/ergonomisk-kudde\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/ergonomisk-kudde\/\">Ergonomiskt<\/a> st\u00f6d<\/strong><br>En huvudfunktion med kudden \u00e4r att den st\u00f6djer nacken och \u00f6vre ryggen, vilket h\u00e5ller \u00f6ron, axlar och h\u00f6fter i linje under s\u00f6mnen.<\/li>\n\n\n\n<li><strong>Avlastning och minskad sp\u00e4nning<\/strong><br>Med r\u00e4tt egenskaper i kudden s\u00e5 till\u00e5ts huvud, nacke och axlar att hamna i en position som \u00e4r avlastande och j\u00e4mnare f\u00f6rdela vikten.<\/li>\n\n\n\n<li><strong>F\u00f6rb\u00e4ttrad s\u00f6mnkvalitet<\/strong><br>Sover du med en bekv\u00e4m kudde som erbjuder r\u00e4tt viktf\u00f6rdelning och st\u00f6d s\u00e5 kommer du att sova b\u00e4ttre, vilket i sin tur leder till \u00e5terh\u00e4mtning och l\u00e4kning.<\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-id3083_c963e8-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3083_c963e8-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3083_c963e8-8c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3083_c963e8-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3083_c963e8-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3083_c963e8-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3083_c963e8-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3083_241114-d8 > .kt-inside-inner-col,.kadence-column3083_241114-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_241114-d8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_241114-d8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_241114-d8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_241114-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_241114-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_241114-d8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_241114-d8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_241114-d8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3083_76562d-12, .wp-block-kadence-advancedheading.kt-adv-heading3083_76562d-12[data-kb-block=\"kb-adv-heading3083_76562d-12\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3083_76562d-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_76562d-12[data-kb-block=\"kb-adv-heading3083_76562d-12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading3083_76562d-12 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3083_76562d-12\">Kudde f\u00f6r ont i nacken<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3083_5abb47-98{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3083_5abb47-98 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3083_5abb47-98 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3083_5abb47-98 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px 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767px){.kadence-column3083_698dcb-fd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_698dcb-fd kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id3083_2c56fa-e8 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3083_2c56fa-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3083_2c56fa-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(40% - 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kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column3083_920bbb-48 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column3083_920bbb-48 > .kt-inside-inner-col,.kadence-column3083_920bbb-48 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_920bbb-48 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_920bbb-48 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_920bbb-48 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_920bbb-48 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_920bbb-48{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_920bbb-48 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_920bbb-48 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_920bbb-48\"><div class=\"kt-inside-inner-col\"><style>.kb-image3083_9344d7-cd.kb-image-is-ratio-size, .kb-image3083_9344d7-cd .kb-image-is-ratio-size{max-width:150px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image3083_9344d7-cd.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image3083_9344d7-cd .kb-image-is-ratio-size{align-self:unset;}.kb-image3083_9344d7-cd{max-width:150px;}.image-is-svg.kb-image3083_9344d7-cd{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image3083_9344d7-cd img{width:100%;}.kb-image3083_9344d7-cd .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kb-image3083_9344d7-cd img.kb-img, .kb-image3083_9344d7-cd .kb-img img{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3083_9344d7-cd kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img decoding=\"async\" width=\"1300\" height=\"730\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/TEMPUR-Millennium-Kudde-SmartCool-Teknologi.png\" alt=\"\" class=\"kb-img wp-image-3294\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/TEMPUR-Millennium-Kudde-SmartCool-Teknologi.png 1300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/TEMPUR-Millennium-Kudde-SmartCool-Teknologi-300x168.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/TEMPUR-Millennium-Kudde-SmartCool-Teknologi-1024x575.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/TEMPUR-Millennium-Kudde-SmartCool-Teknologi-768x431.png 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col{display:flex;}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col,.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_7c8e7e-c8{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column3083_7c8e7e-c8 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_7c8e7e-c8 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3083_e4ae80-3b, .wp-block-kadence-advancedheading.kt-adv-heading3083_e4ae80-3b[data-kb-block=\"kb-adv-heading3083_e4ae80-3b\"]{max-width:100%;padding-top:3px;padding-right:6px;padding-bottom:3px;padding-left:6px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:12px;font-weight:500;font-style:normal;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.wp-block-kadence-advancedheading.kt-adv-heading3083_e4ae80-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_e4ae80-3b[data-kb-block=\"kb-adv-heading3083_e4ae80-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading3083_e4ae80-3b wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading3083_e4ae80-3b\">Sidosovare<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3083_63fbed-10, .wp-block-kadence-advancedheading.kt-adv-heading3083_63fbed-10[data-kb-block=\"kb-adv-heading3083_63fbed-10\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3083_63fbed-10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_63fbed-10[data-kb-block=\"kb-adv-heading3083_63fbed-10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading3083_63fbed-10 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3083_63fbed-10\">TEMPUR\u00ae Millennium kudde med smartcool-teknologi<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column3083_89d632-e3 > .kt-inside-inner-col,.kadence-column3083_89d632-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_89d632-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_89d632-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_89d632-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_89d632-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_89d632-e3{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_89d632-e3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_89d632-e3 > .kt-inside-inner-col{display:flex;flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_89d632-e3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3083_b3d594-ba{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3083_b3d594-ba .kt-button{font-weight:normal;font-style:normal;}.kt-btns3083_b3d594-ba .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3083_b3d594-ba .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3083_b3d594-ba .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3083_b3d594-ba .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3083_b3d594-ba .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3083_b3d594-ba .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3083_b3d594-ba .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3083_b3d594-ba\"><style>.wp-block-kadence-advancedbtn .kb-btn3083_ffaea5-c1.kb-button{color:var(--global-palette9, #ffffff);background:#3ac7aa;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}@media all and (max-width: 1024px){.kb-btn3083_ffaea5-c1.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn3083_ffaea5-c1 kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.awin1.com\/cread.php?awinmid=13432&#038;awinaffid=1527847&#038;platform=dl&#038;ued=https%3A%2F%2Fwww.sova.se%2Fkuddar%2Ftempurkuddar%2Ftempur-millennium-smartcool-kudde%2F11260952.html\"><span class=\"kt-btn-inner-text\">K\u00f6p nu<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3083_5bf6f6-71{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3083_5bf6f6-71 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3083_5bf6f6-71 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3083_5bf6f6-71 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3083_5bf6f6-71 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3083_5bf6f6-71 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3083_5bf6f6-71 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3083_5bf6f6-71 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3083_3559da-6e > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column3083_3559da-6e > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column3083_3559da-6e > .kt-inside-inner-col,.kadence-column3083_3559da-6e > .kt-inside-inner-col:before{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kadence-column3083_3559da-6e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_3559da-6e > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_3559da-6e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_3559da-6e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_3559da-6e{position:relative;}.kadence-column3083_3559da-6e, .kt-inside-inner-col > .kadence-column3083_3559da-6e:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column3083_3559da-6e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_3559da-6e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_3559da-6e kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}.kb-row-layout-id3083_f56a79-76 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3083_f56a79-76 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3083_f56a79-76 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column3083_f16e86-45 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column3083_f16e86-45 > .kt-inside-inner-col,.kadence-column3083_f16e86-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_f16e86-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_f16e86-45 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_f16e86-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_f16e86-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_f16e86-45{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_f16e86-45 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_f16e86-45 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_f16e86-45\"><div class=\"kt-inside-inner-col\"><style>.kb-image3083_789ecf-56.kb-image-is-ratio-size, .kb-image3083_789ecf-56 .kb-image-is-ratio-size{max-width:150px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image3083_789ecf-56.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image3083_789ecf-56 .kb-image-is-ratio-size{align-self:unset;}.kb-image3083_789ecf-56{max-width:150px;}.image-is-svg.kb-image3083_789ecf-56{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image3083_789ecf-56 img{width:100%;}.kb-image3083_789ecf-56 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kb-image3083_789ecf-56 img.kb-img, .kb-image3083_789ecf-56 .kb-img img{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3083_789ecf-56 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land169\"><img decoding=\"async\" width=\"970\" height=\"478\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-kudde-for-magsovare-e1723229318837.png\" alt=\"Tempur kudde f\u00f6r magsovare\" class=\"kb-img wp-image-3019\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-kudde-for-magsovare-e1723229318837.png 970w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-kudde-for-magsovare-e1723229318837-300x148.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-kudde-for-magsovare-e1723229318837-768x378.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-kudde-for-magsovare-e1723229318837-18x9.png 18w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column3083_cf0696-37 > .kt-inside-inner-col{display:flex;}.kadence-column3083_cf0696-37 > .kt-inside-inner-col,.kadence-column3083_cf0696-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_cf0696-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_cf0696-37 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column3083_cf0696-37 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column3083_cf0696-37 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column3083_cf0696-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_cf0696-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_cf0696-37{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_cf0696-37 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column3083_cf0696-37 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_cf0696-37 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3083_eff098-c6, .wp-block-kadence-advancedheading.kt-adv-heading3083_eff098-c6[data-kb-block=\"kb-adv-heading3083_eff098-c6\"]{max-width:100%;padding-top:3px;padding-right:6px;padding-bottom:3px;padding-left:6px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:12px;font-weight:500;font-style:normal;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.wp-block-kadence-advancedheading.kt-adv-heading3083_eff098-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_eff098-c6[data-kb-block=\"kb-adv-heading3083_eff098-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading3083_eff098-c6 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading3083_eff098-c6\">Rygg och magsovare<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3083_2c783a-39, .wp-block-kadence-advancedheading.kt-adv-heading3083_2c783a-39[data-kb-block=\"kb-adv-heading3083_2c783a-39\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3083_2c783a-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_2c783a-39[data-kb-block=\"kb-adv-heading3083_2c783a-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading3083_2c783a-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3083_2c783a-39\">TEMPUR\u00ae OMBRACIO<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col,.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_2d83a2-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_2d83a2-b6 > .kt-inside-inner-col{display:flex;flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_2d83a2-b6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3083_cfdd3a-f7{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3083_cfdd3a-f7 .kt-button{font-weight:normal;font-style:normal;}.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3083_cfdd3a-f7 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3083_cfdd3a-f7\"><style>.wp-block-kadence-advancedbtn .kb-btn3083_92cece-b9.kb-button{color:var(--global-palette9, #ffffff);background:#3ac7aa;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}@media all and (max-width: 1024px){.kb-btn3083_92cece-b9.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn3083_92cece-b9 kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/tidd.ly\/3XdQ6gZ\"><span class=\"kt-btn-inner-text\">K\u00f6p nu<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3083_fa1eec-80{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3083_fa1eec-80 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3083_fa1eec-80 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3083_fa1eec-80 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3083_fa1eec-80 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3083_fa1eec-80 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3083_fa1eec-80 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3083_fa1eec-80 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col,.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col:before{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_e1bc81-c5{position:relative;}.kadence-column3083_e1bc81-c5, .kt-inside-inner-col > .kadence-column3083_e1bc81-c5:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_e1bc81-c5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_e1bc81-c5 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(30% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}.kb-row-layout-id3083_a09a6c-ed > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3083_a09a6c-ed > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3083_a09a6c-ed alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column3083_68913e-a5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column3083_68913e-a5 > .kt-inside-inner-col,.kadence-column3083_68913e-a5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_68913e-a5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_68913e-a5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_68913e-a5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_68913e-a5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_68913e-a5{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_68913e-a5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_68913e-a5 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_68913e-a5\"><div class=\"kt-inside-inner-col\"><style>.kb-image3083_3a191c-5a.kb-image-is-ratio-size, .kb-image3083_3a191c-5a .kb-image-is-ratio-size{max-width:150px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image3083_3a191c-5a.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image3083_3a191c-5a .kb-image-is-ratio-size{align-self:unset;}.kb-image3083_3a191c-5a{max-width:150px;}.image-is-svg.kb-image3083_3a191c-5a{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image3083_3a191c-5a img{width:100%;}.kb-image3083_3a191c-5a .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.kb-image3083_3a191c-5a img.kb-img, .kb-image3083_3a191c-5a .kb-img img{border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3083_3a191c-5a kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img decoding=\"async\" width=\"410\" height=\"273\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Borganas-Ergonomisk-kudde.png\" alt=\"Ergonomisk kudde \" class=\"kb-img wp-image-6263\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Borganas-Ergonomisk-kudde.png 410w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Borganas-Ergonomisk-kudde-300x200.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Borganas-Ergonomisk-kudde-18x12.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col{display:flex;}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col,.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_b2f7b9-a2{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column3083_b2f7b9-a2 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_b2f7b9-a2 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3083_83c334-b0, .wp-block-kadence-advancedheading.kt-adv-heading3083_83c334-b0[data-kb-block=\"kb-adv-heading3083_83c334-b0\"]{max-width:100%;padding-top:3px;padding-right:6px;padding-bottom:3px;padding-left:6px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:12px;font-weight:500;font-style:normal;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-right-radius:8px;border-bottom-left-radius:8px;}.wp-block-kadence-advancedheading.kt-adv-heading3083_83c334-b0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_83c334-b0[data-kb-block=\"kb-adv-heading3083_83c334-b0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading3083_83c334-b0 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading3083_83c334-b0\">Prisv\u00e4rd<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3083_20cea8-6f, .wp-block-kadence-advancedheading.kt-adv-heading3083_20cea8-6f[data-kb-block=\"kb-adv-heading3083_20cea8-6f\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3083_20cea8-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3083_20cea8-6f[data-kb-block=\"kb-adv-heading3083_20cea8-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading3083_20cea8-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3083_20cea8-6f\">Borgan\u00e4s Ergonomisk kudde <br>50&#215;40 cm<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col,.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3083_8ebf21-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column3083_8ebf21-f0 > .kt-inside-inner-col{display:flex;flex-direction:column;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3083_8ebf21-f0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3083_2501a2-6b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3083_2501a2-6b .kt-button{font-weight:normal;font-style:normal;}.kt-btns3083_2501a2-6b .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3083_2501a2-6b .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3083_2501a2-6b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3083_2501a2-6b .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3083_2501a2-6b .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3083_2501a2-6b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3083_2501a2-6b .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3083_2501a2-6b\"><style>.wp-block-kadence-advancedbtn .kb-btn3083_152cc0-8a.kb-button{color:var(--global-palette9, #ffffff);background:#11b996;}@media all and (max-width: 1024px){.kb-btn3083_152cc0-8a.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn3083_152cc0-8a kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/s\u00f6mnbutiken.se\/produkter\/ergonomisk-kudde-memory-foam\/?somnexperten=1\"><span class=\"kt-btn-inner-text\">K\u00f6p nu<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-f4c01ecfb77532ea74ccedbe35586a8b\"><em>En forskning fr\u00e5n 2017 d\u00e4r man m\u00e4tte komfort och tryckf\u00f6rdelning s\u00e4ger att en kudde med liggande h\u00f6jd p\u00e5 7cm \u00e4r den mest bekv\u00e4ma kudden. Detta betyder inte att det \u00e4r den mest bekv\u00e4ma kudden f\u00f6r dig d\u00e5 detta \u00e4r individuellt.<\/em><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3083_ea1651-0c .kt-block-spacer{height:50px;}.wp-block-kadence-spacer.kt-block-spacer-3083_ea1651-0c .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3083_ea1651-0c\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Olika typer av ont i nacken<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"525\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Nackont-1-1024x525.png\" alt=\"Ont i nacken ena sidan\" class=\"wp-image-3096\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Nackont-1-1024x525.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Nackont-1-300x154.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Nackont-1-768x393.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Nackont-1-1536x787.png 1536w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Nackont-1-2048x1049.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Beroende p\u00e5 hur vi sover p\u00e5 natten kan v\u00e5r kropp p\u00e5verkas olika. En f\u00f6r l\u00e5g eller h\u00f6g madrass kommer placera din nacke och ryggrad i en onaturlig position, dessutom str\u00e4cks nackmusklerna p\u00e5 ett onaturligt s\u00e4tt och nervfunktionerna kan p\u00e5verkas. Stelhet, \u00f6mhet, huvudv\u00e4rk och tr\u00f6tthet \u00e4r vanliga konsekvenser fr\u00e5n detta.<\/p>\n\n\n\n<p>L\u00e5t oss utforska n\u00e5gra av de vanligaste orsakerna till att man upplever ont i nacken efter en d\u00e5lig natts s\u00f6mn:<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ont i nacken p\u00e5 ena sidan<\/h2>\n\n\n\n<p>Det \u00e4r vanligt f\u00f6r personer som sover p\u00e5 sidan att med en felaktig kudde f\u00e5 ont i nacken ena sidan. Om en kudde har en f\u00f6r l\u00e5g eller f\u00f6r h\u00f6g h\u00f6jd s\u00e5 kan detta leda till att nacken uts\u00e4tts f\u00f6r mycket tryck och sp\u00e4nningar, framf\u00f6rallt sidan som pekar upp\u00e5t. <br>Ytterligare viktig faktor f\u00f6r en god h\u00e4lsa och minska ont i nacken p\u00e5 ena sidan \u00e4r att ha en madrass som till\u00e5ter dig att sjunka tillr\u00e4ckligt djupt och p\u00e5 s\u00e5 s\u00e4tt komma n\u00e4rmare kudden.<br>Det \u00e4r \u00e4ven viktigt att komma ih\u00e5g att kontrollera att du har r\u00e4tt kudde f\u00f6r din kropp och p\u00e5 s\u00e5 s\u00e4tt f\u00f6rebygga och lindra ont i nacken p\u00e5 ena sidan. Om sm\u00e4rtan leder ut i axeln kan det vara bra att hitta en kudde som \u00e4r anpassad f\u00f6r det, l\u00e4s mer <a href=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/basta-kudden-for-ont-i-axeln\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/basta-kudden-for-ont-i-axeln\/\">h\u00e4r<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ont i nacken och huvudet<\/h2>\n\n\n\n<p>En nacke som uts\u00e4tts f\u00f6r mycket p\u00e5frestningar i form av sp\u00e4nningar och belastning kan orsaka b\u00e5de ont i nacken och huvudet. Denna typ av obehag, s\u00e4rskilt ont i nacken, huvudet, kommer ofta ifr\u00e5n en icke-optimal sov positionering som tvingar nacken in i en onaturlig vinkel, vilket i sin tur kan leda till att nerverna blir inkl\u00e4mda och irriterade. <br>\u00c4ven om du inte alltid vaknar upp med ont i nacken och huvudet p\u00e5 morgonen s\u00e5 kan det visa sig senare under dagen. Det kan d\u00e4rf\u00f6r vara sv\u00e5rt att identifiera orsaken till problemet.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Stel i nacken<\/h2>\n\n\n\n<p>\u00d6m och stel i nacken \u00e4r n\u00e5gra av dom vanligaste konsekvenserna fr\u00e5n en d\u00e5lig sov positionering och s\u00f6mn. Stel i nacken \u00e4r vanligt oavsett om du sover p\u00e5 rygg, sidan eller mage. Under natten ska huvudet f\u00e5 vila och nacken likas\u00e5, en hel natt av att nacken f\u00e5r lyfta en del av huvudet \u00e4r anstr\u00e4ngande och kommer resultera i minst \u00f6mhet eller stel i nacken.<br>Det \u00e4r vanligt att man g\u00e5r runt och \u00e4r stel i nacken utan att f\u00f6rst\u00e5 vad det beror p\u00e5, dom tv\u00e5 vanligaste anledningarna \u00e4r din s\u00f6mn och din h\u00e5llning n\u00e4r du g\u00e5r och sitter. F\u00f6r dig som \u00e4r stel i nacken kan det vara sk\u00f6nt att ha en kudde med extra st\u00f6d och h\u00f6g komfort.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kudde efter Sovposition<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Sidosovare-Ergonomisk-Kudde-ont-i-nacke-1024x512.png\" alt=\"Huvudv\u00e4rk, h\u00f6gt blodtryck\" class=\"wp-image-3102\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Sidosovare-Ergonomisk-Kudde-ont-i-nacke-1024x512.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Sidosovare-Ergonomisk-Kudde-ont-i-nacke-300x150.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Sidosovare-Ergonomisk-Kudde-ont-i-nacke-768x384.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Sidosovare-Ergonomisk-Kudde-ont-i-nacke.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Det \u00e4r <strong>viktigt<\/strong> att din kudde \u00e4r vald efter din sovposition. \u00c4r du exempelvis n\u00e5gon som sover p\u00e5 ryggen men v\u00e4ljer en kudde som \u00e4r anpassad f\u00f6r n\u00e5gon som sover p\u00e5 mage s\u00e5 kan det f\u00f6rv\u00e4rra ditt nackont.<br><br>Under dessa f\u00f6ruts\u00e4ttningar kommer den tunna kudden inte ge ditt huvud tillr\u00e4ckligt st\u00f6d den beh\u00f6ver och d\u00e4rf\u00f6r ligga i en onaturlig vinkel vilket resulterar i stress f\u00f6r muskler, senor och nerver.<\/p>\n\n\n\n<p><em>V\u00e4lj din kudde efter din sovposition och maximera din s\u00f6mnkvalit\u00e9!<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ont i nacken &#8211; Ryggsovare<\/h3>\n\n\n\n<p>Detta \u00e4r sovst\u00e4llningen som vi mest rekommenderar, oavsett om du har ont i nacken eller bara vill ha den b\u00e4sta s\u00f6mnen som \u00e4r mest f\u00f6rdelaktig f\u00f6r din h\u00e4lsa. N\u00e4r du sover p\u00e5 rygg f\u00f6rdelar du din vikt j\u00e4mnt i kroppen och bibeh\u00e5ller ryggradens naturliga kurvor och form.<\/p>\n\n\n\n<p>F\u00f6r att ge nacken det st\u00f6det den beh\u00f6ver n\u00e4r du sover p\u00e5 rygg beh\u00f6ver du n\u00e5got tjockare vid nacken och som samtidigt s\u00e4nker ditt huvud.<\/p>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-a92edf {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: #f29d00;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-a92edf::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent #f29d00 transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-a92edf {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_a92edf {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_a92edf >.azp_sp_title_input_a92edf {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : undefinedpx;\n                line-height : undefined;\n                letter-spacing: undefinedpx;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_a92edf {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_a92edf > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_a92edf > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_a92edf {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:NaN;\n                  padding-bottom:NaN;\n                  padding-right:NaN;\n                  padding-Left:NaN;\n                  margin: auto;\n            }.azp_sp_subtitle_a92edf {\n                text-align: left;\n            }.azp_sp_subtitle_a92edf > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : undefinedpx;\n                 line-height : undefined;\n                 letter-spacing: undefinedpx;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_a92edf {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_a92edf > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : undefinedpx;\n                 line-height : undefined;\n                 letter-spacing: undefinedpx;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_a92edf > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_a92edf > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : undefinedpx;\n               line-height : undefined;\n               letter-spacing: undefinedpx;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_a92edf > .azp-gtn-block-list > li::before {\n            color:green;\n        }#azp_sp_btnSettings_a92edf {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_a92edf:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-a92edf\"><div class=\"azp-pick-badge-a92edf\">Rygg + Magsovare<\/div><div class=\"azp_sp_title_a92edf\"><h3 class=\"azp_sp_title_input_a92edf\">TEMPUR\u00ae OMBRACIO KUDDE MED SMARTCOOL-TEKNOLOGI<\/h3><\/div><div class=\"azp_sp_productImageAndContent_a92edf\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_a92edf\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Tempur-kudde-for-magsovare.png\" alt=\"TEMPUR\u00ae OMBRACIO KUDDE MED SMARTCOOL-TEKNOLOGI\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_a92edf\"><h5 class=\"azp_single_product_SubTitle_input\">2 499 Kr<br><\/h5><\/div><div class=\"azp_sp_advanceList_a92edf\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>Framtagen f\u00f6r Magsovare<\/li><li>Ergonomisk utformning<\/li><li>SmartCool Teknologi som absorberar v\u00e4rme<\/li><\/ul><\/div><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=13432&amp;awinaffid=1527847&amp;platform=dl&amp;ued=https%3A%2F%2Fwww.sova.se%2Fkuddar%2Ftempurkuddar%2Ftempur-ombracio-smartcool-kudde%2F11260966.html\" target=\"_self\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_a92edf\" placeholder=\"Button text\">K\u00f6p Nu<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ont i nacken &#8211; Sidosovare<\/h3>\n\n\n\n<p>Dom flesta av oss spenderar natten p\u00e5 sidan och g\u00f6r man det under r\u00e4tta f\u00f6ruts\u00e4ttningar \u00e4r denna sovst\u00e4llning ocks\u00e5 att rekommendera. F\u00f6r personer med nackproblem kan \u00e4ven detta vara en effektiv sovst\u00e4llning.<\/p>\n\n\n\n<p>N\u00e4r du sover p\u00e5 sidan \u00e4r det viktigt att du har en kudde med r\u00e4tt tjocklek. En tjockare kudde avlastar nacken. Med en tjockare kudde f\u00f6r sidosovare avlastas nacken och nacken hamnar i linje med ditt huvud som i sin ut hj\u00e4lper ryggraden att h\u00e5lla sig rak.<\/p>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-6f1127 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: #f7a000;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-6f1127::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent #f7a000 transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-6f1127 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_6f1127 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_6f1127 >.azp_sp_title_input_6f1127 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : NaN;\n                line-height : undefined;\n                letter-spacing: NaN;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_6f1127 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_6f1127 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_6f1127 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_6f1127 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:undefinedpx;\n                  padding-bottom:undefinedpx;\n                  padding-right:undefinedpx;\n                  padding-Left:undefinedpx;\n                  margin: auto;\n            }.azp_sp_subtitle_6f1127 {\n                text-align: left;\n            }.azp_sp_subtitle_6f1127 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_6f1127 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_6f1127 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_6f1127 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_6f1127 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : NaN;\n               line-height : undefined;\n               letter-spacing: NaN;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_6f1127 > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_6f1127 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_6f1127:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-6f1127\"><div class=\"azp-pick-badge-6f1127\">Sidosovare<\/div><div class=\"azp_sp_title_6f1127\"><h3 class=\"azp_sp_title_input_6f1127\">TEMPUR\u00ae MILLENNIUM KUDDE MED SMARTCOOL-TEKNOLOGI<\/h3><\/div><div class=\"azp_sp_productImageAndContent_6f1127\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_6f1127\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/TEMPUR-Millennium-Kudde-SmartCool-Teknologi.png\" alt=\"TEMPUR\u00ae MILLENNIUM KUDDE MED SMARTCOOL-TEKNOLOGI\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_6f1127\"><h5 class=\"azp_single_product_SubTitle_input\">1 599 kr<\/h5><\/div><div class=\"azp_sp_advanceList_6f1127\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>Temperaturreglerande<\/li><li>3 \u00e5rs garanti<\/li><li>Optimalt st\u00f6d f\u00f6r nacken<\/li><\/ul><\/div><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=13432&amp;awinaffid=1527847&amp;platform=dl&amp;ued=https%3A%2F%2Fwww.sova.se%2Fkuddar%2Ftempurkuddar%2Ftempur-millennium-smartcool-kudde%2F11260952.html\" target=\"_self\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_6f1127\" placeholder=\"Button text\">K\u00f6p nu<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Billig kudde f\u00f6r ont i nacken<\/h3>\n\n\n\n<p>&#8220;Mycket sk\u00f6n kudde till ett v\u00e4ldigt bra pris&#8221;. Kudden fr\u00e5n Borgan\u00e4s \u00e4r ergonomiskt designad och inneh\u00e5ller Memory Foam som anpassar sig efter din kropp. Tillskillnad fr\u00e5n m\u00e5nga andra ergonomiska kuddar \u00e4r Borgan\u00e4s ergonomiska kudde lite mer pl\u00e5nboksv\u00e4nlig.<\/p>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-b190e5 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: purple;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-b190e5::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent purple transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-b190e5 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_b190e5 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_b190e5 >.azp_sp_title_input_b190e5 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : undefinedpx;\n                line-height : undefined;\n                letter-spacing: undefinedpx;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_b190e5 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_b190e5 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_b190e5 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_b190e5 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:NaN;\n                  padding-bottom:NaN;\n                  padding-right:NaN;\n                  padding-Left:NaN;\n                  margin: auto;\n            }.azp_sp_subtitle_b190e5 {\n                text-align: left;\n            }.azp_sp_subtitle_b190e5 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : undefinedpx;\n                 line-height : undefined;\n                 letter-spacing: undefinedpx;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_b190e5 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_b190e5 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : undefinedpx;\n                 line-height : undefined;\n                 letter-spacing: undefinedpx;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_b190e5 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_b190e5 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : undefinedpx;\n               line-height : undefined;\n               letter-spacing: undefinedpx;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_b190e5 > .azp-gtn-block-list > li::before {\n            color:green;\n        }#azp_sp_btnSettings_b190e5 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_b190e5:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-b190e5\"><div class=\"azp-pick-badge-b190e5\">Prisv\u00e4nlig<\/div><div class=\"azp_sp_title_b190e5\"><h3 class=\"azp_sp_title_input_b190e5\">Borgan\u00e4s Ergonomisk kudde <br>50&#215;40 cm<\/h3><\/div><div class=\"azp_sp_productImageAndContent_b190e5\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_b190e5\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Borganas-Ergonomisk-kudde.png\" alt=\"Borgan\u00e4s Ergonomisk kudde <br&gt;50x40 cm\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_b190e5\"><h5 class=\"azp_single_product_SubTitle_input\">599 Kr<br><\/h5><\/div><div class=\"azp_sp_advanceList_b190e5\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>Memory Foam<\/li><li>Ergonomisk design<\/li><li>Prisv\u00e4nlig<\/li><\/ul><\/div><a href=\"https:\/\/s\u00f6mnbutiken.se\/produkter\/ergonomisk-kudde-memory-foam\/?somnexperten=1\" target=\"_self\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_b190e5\" placeholder=\"Button text\">K\u00f6p Nu<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<p>Forska vidare i artiklar f\u00f6r att minska din nacksm\u00e4rta. L\u00e4s den b\u00e4sta ergonomiska kudden eller kanske vill du l\u00e4sa om hur nackont och huvudv\u00e4rk \u00e4r kopplat?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/xn--smnexperten-rfb.se\/madrass\/vakna-med-huvudvark\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrass\/vakna-med-huvudvark-somnrelaterad-huvudvark\/\">Vakna med huvudv\u00e4rk? \u2013 Kan bero p\u00e5 s\u00f6mnbrist<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/basta-madrassen-for-sidosovare\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/basta-madrassen-for-sidosovare\/\">B\u00e4sta madrassen f\u00f6r sidosovare<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/ergonomisk-kudde\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/ergonomisk-kudde\/\">Ergonomisk kudde B\u00e4st i test<\/a><\/li>\n<\/ul>\n\n\n\n<p>Vil du ha hj\u00e4lp att hitta en madrass kan du dessutom testa <a href=\"https:\/\/xn--smnexperten-rfb.se\/quiz\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/quiz\/\">S\u00f6mnexpertens Madrassquiz<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vi spenderar ungef\u00e4r 7-8 timmar liggandes om natten. Ligger du i en oh\u00e4lsosam position och anv\u00e4nder en kudde som inte \u00e4r anpassad f\u00f6r dig s\u00e5 kommer det leda i h\u00f6g belastning f\u00f6r din nacke vilket kan resultera i ont i nacken, huvudv\u00e4rk, tr\u00f6tthet. Det kan vara sv\u00e5rt att koppla vad det \u00e4r som orsakar ditt&#8230;<\/p>","protected":false},"author":1,"featured_media":3095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Ont i nacken? | B\u00e4sta kudden f\u00f6r nackont 2025 | Tips & R\u00e5d |","_seopress_titles_desc":"Vi g\u00e5r igenom vilken som \u00e4r den b\u00e4sta kudden f\u00f6r ont i nacken s\u00e5 att du kan sova och vakna sm\u00e4rtfri.","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-3083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuddar"],"acf":[],"taxonomy_info":{"category":[{"value":22,"label":"Kuddar"}]},"featured_image_src_large":["https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/01\/Basta-kudde-for-nackont-1024x512.png",1024,512,true],"author_info":{"display_name":"S\u00f6mnexperten","author_link":"https:\/\/xn--smnexperten-rfb.se\/sv\/author\/smnexper\/"},"comment_info":0,"category_info":[{"term_id":22,"name":"Kuddar","slug":"kuddar","term_group":0,"term_taxonomy_id":22,"taxonomy":"category","description":"","parent":0,"count":8,"filter":"raw","cat_ID":22,"category_count":8,"category_description":"","cat_name":"Kuddar","category_nicename":"kuddar","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/3083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/comments?post=3083"}],"version-history":[{"count":45,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/3083\/revisions"}],"predecessor-version":[{"id":7717,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/3083\/revisions\/7717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/media\/3095"}],"wp:attachment":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/media?parent=3083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/categories?post=3083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/tags?post=3083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}