{"id":3379,"date":"2024-02-05T20:52:38","date_gmt":"2024-02-05T19:52:38","guid":{"rendered":"https:\/\/xn--smnexperten-rfb.se\/?p=3379"},"modified":"2025-01-26T17:40:51","modified_gmt":"2025-01-26T16:40:51","slug":"basta-kudden-for-ryggsovare","status":"publish","type":"post","link":"https:\/\/xn--smnexperten-rfb.se\/sv\/madrass\/basta-kudden-for-ryggsovare\/","title":{"rendered":"B\u00e4sta Kudden f\u00f6r Ryggsovare"},"content":{"rendered":"<p>Precis som madrasser \u00e4r kuddar ocks\u00e5 utformade efter s\u00e4rskilda sovpositioner men att hitta den r\u00e4tta kudden kan vara en utmaning, om du inte vet vad du letar efter.  <br>Efter att ha l\u00e4st denna artikeln s\u00e5 kommer du f\u00f6rst\u00e5 precis vad du ska leta efter f\u00f6r att hitta den optimala kudden f\u00f6r dig som sover p\u00e5 ryggen.<br><br><\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id3379_8e1554-09 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:2px solid rgba(0,0,0,0.2);border-right:2px solid rgba(0,0,0,0.2);border-bottom:2px solid rgba(0,0,0,0.2);border-left:2px solid rgba(0,0,0,0.2);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id3379_8e1554-09 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id3379_8e1554-09 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id3379_8e1554-09 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id3379_8e1554-09 .kb-table-of-content-wrap{border-top:2px solid rgba(0,0,0,0.2);border-right:2px solid rgba(0,0,0,0.2);border-bottom:2px solid rgba(0,0,0,0.2);border-left:2px solid rgba(0,0,0,0.2);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id3379_8e1554-09 .kb-table-of-content-wrap{border-top:2px solid rgba(0,0,0,0.2);border-right:2px solid rgba(0,0,0,0.2);border-bottom:2px solid rgba(0,0,0,0.2);border-left:2px solid rgba(0,0,0,0.2);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">V\u00e4lj r\u00e4tt kudde<\/h2>\n\n\n\n<p>Hur vet man d\u00e5 vilken som \u00e4r den b\u00e4sta kudden f\u00f6r ryggsovare och vad beror det p\u00e5?<br>V\u00e5rt m\u00e5l \u00e4r att hitta en kudde med lagom h\u00f6jd s\u00e5 det blir j\u00e4mn viktf\u00f6rdelning, som samtidigt erbjuder utm\u00e4rkt nackst\u00f6d. <br>Ut\u00f6ver detta ska huvudet varken tilta bak eller fram f\u00f6r att f\u00f6rhindra en onaturlig position p\u00e5 nacken och samtidigt h\u00e5lla en naturlig position i ryggraden.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Egenskaper en kudde b\u00f6r ha f\u00f6r ryggsovare:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u00e4tt H\u00f6jd<\/strong><br>Kuddens h\u00f6jd b\u00f6r vara tillr\u00e4cklig f\u00f6r att st\u00f6dja nacken men inte s\u00e5pass h\u00f6g att den b\u00f6jer huvudet i en onaturlig position.<\/li>\n\n\n\n<li><strong>Fasthet\/H\u00e5rdhet<\/strong><br>Kuddens fasthet spelar en viktig roll i att st\u00f6da b\u00e5de huvud och nacke. Som ryggsovare \u00e4r en mjuk\/medium kudde att f\u00f6redra.<\/li>\n\n\n\n<li><strong>Ergonomisk utformad f\u00f6r ryggsovare<\/strong><br>En kudde vars design \u00e4r framtagen f\u00f6r att passa just din sovposition \u00e4r ditt b\u00e4sta val. Detta kommer leda till optimal avlastning och minska risken f\u00f6r skador och v\u00e4rk.<\/li>\n\n\n\n<li><strong>Formbart material<\/strong><br>Ett material som anpassar sig efter din kropp kommer att erbjuda en mer balanserad j\u00e4mnare viktf\u00f6rdelning.<\/li>\n\n\n\n<li><strong>Temperaturreglerande<\/strong><br>Kuddens temperatur p\u00e5verkar din s\u00f6mn. Leta efter en kudde som \u00e4r temperaturreglerande<\/li>\n\n\n\n<li><strong>Allergiv\u00e4nlig<\/strong><br>\u00c4r du n\u00e5gon som \u00e4r k\u00e4nslig mot kvalster s\u00e5 rekommenderar vi en allergiv\u00e4nlig kudde, framf\u00f6rallt som sidosovare.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-8bac95 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: #5e36ca;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-8bac95::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent #5e36ca transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-8bac95 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_8bac95 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_8bac95 >.azp_sp_title_input_8bac95 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : undefinedpx;\n                line-height : undefined;\n                letter-spacing: undefinedpx;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_8bac95 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_8bac95 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_8bac95 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_8bac95 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:undefinedpx;\n                  padding-bottom:undefinedpx;\n                  padding-right:undefinedpx;\n                  padding-Left:undefinedpx;\n                  margin: auto;\n            }.azp_sp_subtitle_8bac95 {\n                text-align: left;\n            }.azp_sp_subtitle_8bac95 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : undefinedpx;\n                 line-height : undefined;\n                 letter-spacing: undefinedpx;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_8bac95 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_8bac95 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : undefinedpx;\n                 line-height : undefined;\n                 letter-spacing: undefinedpx;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_8bac95 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_8bac95 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : undefinedpx;\n               line-height : undefined;\n               letter-spacing: undefinedpx;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_8bac95 > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_8bac95 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_8bac95:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-8bac95\"><div class=\"azp-pick-badge-8bac95\">Ryggsovare<\/div><div class=\"azp_sp_title_8bac95\"><h4 class=\"azp_sp_title_input_8bac95\">TEMPUR\u00ae COMFORT SMARTCOOL\u2122 KUDDE<\/h4><\/div><div class=\"azp_sp_productImageAndContent_8bac95\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_8bac95\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/kudde-for-ryggsovare.png\" alt=\"TEMPUR\u00ae COMFORT SMARTCOOL\u2122 KUDDE\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_8bac95\"><h5 class=\"azp_single_product_SubTitle_input\">2.499 kr<\/h5><\/div><div class=\"azp_sp_advanceList_8bac95\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>Nytt material med 20% mer tryckavlastning<\/li><li>Formbart material<\/li><li>Kommer i tv\u00e5 olika fastheter<\/li><\/ul><\/div><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=39820&amp;awinaffid=1527847&amp;platform=dl&amp;ued=https%3A%2F%2Fse.tempur.com%2Fkuddar-SESMARTCOOLCOMFORTM.html\" target=\"_blank\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_8bac95\" placeholder=\"Button text\">K\u00f6p nu<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">F\u00f6rdelar och nackdelar med att sova p\u00e5 ryggen<br><\/h2>\n\n\n<style>.kb-image3379_3ae846-8e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3379_3ae846-8e size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Fordelar-med-att-sova-pa-sidan-1024x585.png\" alt=\"\" class=\"kb-img wp-image-3460\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Fordelar-med-att-sova-pa-sidan-1024x585.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Fordelar-med-att-sova-pa-sidan-300x171.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Fordelar-med-att-sova-pa-sidan-768x439.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Fordelar-med-att-sova-pa-sidan-1536x878.png 1536w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Fordelar-med-att-sova-pa-sidan.png 1792w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Den ryggsovande s\u00f6mnpositionen \u00e4r den mest h\u00e4lsosamma sovpositionen av dom alla. Det \u00e4r den sovpositionen som kommer med flest f\u00f6rdelar, men \u00e4ven om den har m\u00e5nga f\u00f6rdelar s\u00e5 finns det nackdelar.<br>Vad \u00e4r d\u00e5 f\u00f6rdelarna respektive nackdelarna med att sova p\u00e5 ryggen?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">F\u00f6rdelar med att sova p\u00e5 rygg<\/h3>\n\n\n\n<p><strong>Minska Nackont<\/strong><br>En ryggsovande position med r\u00e4tt kudde kommer att vara den mest skonsamma positionen f\u00f6r nacken. St\u00e4llningen erbjuder h\u00f6gst avlastning f\u00f6r nackomr\u00e5det.<br><br><strong>Minska Axelont<\/strong><br>Genom att ligga p\u00e5 ryggen n\u00e4r du sover f\u00f6rdelas din kroppsvikt j\u00e4mnare, vilket minskar belastningen p\u00e5 tryckk\u00e4nsliga omr\u00e5den som axlarna.<br><br><strong>Minska Ryggont och f\u00f6rb\u00e4ttra h\u00e5llningen<\/strong><br>Kroppen ligger i en mer naturlig position j\u00e4mf\u00f6rt med mage och sidopositioner. <br>Balanserad <br><br><strong>B\u00e4ttre mot huvudv\u00e4rk<\/strong><br>Dina muskler \u00e4r mer avslappnande n\u00e4r du ligger p\u00e5 rygg och detta f\u00f6rhindrar huvudv\u00e4rk.<br><br><strong>Skonsamt mot hyn<\/strong><br>Genom att undvika kontakt med hyn mot kudden s\u00e5 minskar \u00e4ven risken rynkor och akne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nackdelar med att sova p\u00e5 rygg<\/h3>\n\n\n\n<p><strong>Ryggont nedre delen<\/strong><br>\u00c4ven om en ryggsovande position rekommenderas f\u00f6r ryggont s\u00e5 kan en mjuk madrass orsaka\/f\u00f6rv\u00e4rra en skada i nedre delen av ryggen. D\u00e5 nedre delen av kroppen sjunker ner f\u00f6r djupt i madrassen och ryggen hamnar i en onturlig position. <a href=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/basta-madrassen-mot-ryggont\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/madrasser\/basta-madrassen-mot-ryggont\/\">L\u00e4s mer om detta h\u00e4r.<\/a><\/p>\n\n\n\n<p><strong>F\u00f6rv\u00e4rrar S\u00f6mnapn\u00e9<\/strong><br>En felplacering av huvudet p\u00e5 kudden kan leda till andningsst\u00f6rningar. Detta \u00e4r aldrig bra men s\u00e4rskilt d\u00e5ligt f\u00f6r den med <a href=\"https:\/\/xn--smnexperten-rfb.se\/somnsvarigheter\/somnapne\/\" data-type=\"link\" data-id=\"https:\/\/xn--smnexperten-rfb.se\/somnsvarigheter\/somnapne\/\">S\u00f6mnapn\u00e9<\/a>.<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00f6mnexperten Tipsar<\/h2>\n\n\n<style>.kb-image3379_b1c1a3-51 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3379_b1c1a3-51\"><img decoding=\"async\" width=\"1792\" height=\"1024\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Somnexperten-Tips.png\" alt=\"S\u00f6mnexperten rekommenderar\" class=\"kb-img wp-image-3307\" srcset=\"https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Somnexperten-Tips.png 1792w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Somnexperten-Tips-300x171.png 300w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Somnexperten-Tips-1024x585.png 1024w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Somnexperten-Tips-768x439.png 768w, https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Somnexperten-Tips-1536x878.png 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/figure>\n\n\n\n<p>F\u00f6r dig som sover p\u00e5 ryggen rekommenderar vi Tempur Sonata. Kuddens design l\u00e5ter dig f\u00e5 ett maximalt st\u00f6d n\u00e4r du sover. Kudden kommer i tv\u00e5 olika fasthet, mjuk och medium. F\u00f6r ryggsovare rekommenderar vi den mjukare. En mjuk kudde med bra st\u00f6d till\u00e5ter huvudet att placeras i en naturlig position med r\u00e4tt st\u00f6d. <\/p>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-5bf259 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: #5e36ca;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-5bf259::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent #5e36ca transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-5bf259 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_5bf259 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_5bf259 >.azp_sp_title_input_5bf259 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : NaN;\n                line-height : undefined;\n                letter-spacing: NaN;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_5bf259 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_5bf259 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_5bf259 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_5bf259 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:NaN;\n                  padding-bottom:NaN;\n                  padding-right:NaN;\n                  padding-Left:NaN;\n                  margin: auto;\n            }.azp_sp_subtitle_5bf259 {\n                text-align: left;\n            }.azp_sp_subtitle_5bf259 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_5bf259 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_5bf259 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_5bf259 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_5bf259 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : NaN;\n               line-height : undefined;\n               letter-spacing: NaN;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_5bf259 > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_5bf259 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_5bf259:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-5bf259\"><div class=\"azp-pick-badge-5bf259\">Ryggsovare<\/div><div class=\"azp_sp_title_5bf259\"><h4 class=\"azp_sp_title_input_5bf259\">TEMPUR\u00ae COMFORT SMARTCOOL\u2122 KUDDE<\/h4><\/div><div class=\"azp_sp_productImageAndContent_5bf259\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_5bf259\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/kudde-for-ryggsovare.png\" alt=\"TEMPUR\u00ae COMFORT SMARTCOOL\u2122 KUDDE\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_5bf259\"><h5 class=\"azp_single_product_SubTitle_input\">2.499 kr<\/h5><\/div><div class=\"azp_sp_advanceList_5bf259\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>Nytt material med 20% mer tryckavlastning<br\/>Formbart material<br\/>Kommer i tv\u00e5 olika fastheter<\/li><\/ul><\/div><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=39820&amp;awinaffid=1527847&amp;platform=dl&amp;ued=https%3A%2F%2Fse.tempur.com%2Fkuddar-SESMARTCOOLCOMFORTM.html\" target=\"_blank\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_5bf259\" placeholder=\"Button text\">K\u00f6p nu<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ringsted Dun \u2013 L\u00e5g kudde<\/strong><\/h3>\n\n\n\n<p>Dunkudden fr\u00e5n Ringsted Dun har tre kamrar med olika fyllning, detta f\u00f6r att optimera supporten. Den l\u00e5ga kudden \u00e4r perfekt om du sover p\u00e5 rygg eller mage. Kudden har certifiering STANDARD 100 by OEKO-TEX vilket inneb\u00e4r att den \u00e4r testad mot skadliga \u00e4mnen och \u00e4r s\u00e4kert att anv\u00e4nda. Dunet som anv\u00e4nds \u00e4r kvalititests\u00e4krat med Downafresh\u00ae GreenLine vilket betyder att dunet \u00e4r 100% rent samt uppfyller strikta krav p\u00e5 hygien.<br><\/p>\n\n\n\n<div class=\"wp-block-cgb-azp-single-product azp-single-product-block azp-single-product-container\" id=\"azp-single-product-container\"><style>.azp-pick-badge-618226 {\n                    position: absolute;\n                    top: -18px;\n                    left: -10px;\n                    display: inline-block;\n                    background-color: purple;\n                    color: #fff;\n                    z-index: 500;\n                    padding: 10px 15px;\n                    font-size: 16px;\n                    line-height: 16px;\n                    font-weight: 700;\n                }.azp-pick-badge-618226::after {\n                    content: \" \";\n                    display: block;\n                    position: absolute;\n                    left: -10px;\n                    bottom: -7px;\n                    border-color: transparent purple transparent transparent;\n                    border-style: inset solid inset inset;\n                    border-width: 0 10px 7px;\n                    filter: brightness(50%);\n                }.azp_sp_landingpage-618226 {\n                position: relative;\n                border-top-width:1px;\n                border-bottom-width:1px;\n                border-left-width:1px;\n                border-right-width:1px;\n                border-style: solid;\n                border-color: #e2e2e2;\n                background-color: #ffffff;\n                padding-top : 30px;\n                padding-bottom : 30px;\n                padding-right : 30px;\n                padding-left : 30px;\n                margin-top : NaN;\n                margin-bottom : NaN;\n                margin-right : NaN;\n                margin-left : NaN;\n                box-shadow:  0px 0px 30px 0px transparent;\n                border-top-left-radius:15px;\n                border-top-right-radius: 15px;\n                border-bottom-right-radius: 15px;\n                border-bottom-left-radius: 15px;\n            }.azp_sp_title_618226 {\n                margin-bottom: 30px;\n                text-align: center;\n            }.azp_sp_title_618226 >.azp_sp_title_input_618226 {\n                color:#3c434a !important;\n                margin: 0px;\n                font-family: Arial;\n                font-weight : 700;\n                font-size : NaN;\n                line-height : undefined;\n                letter-spacing: NaN;\n                font-style: undefined;\n                text-transform : undefined;\n                text-decoration : undefined;\n            }.azp_sp_productImageAndContent_618226 {\n                width: 100%;\n                display: flex;\n            }.azp_sp_productImageAndContent_618226 > .azp_single_product_img_container {\n                 width: 35%;\n                 margin: auto;\n            }.azp_sp_productImageAndContent_618226 > .azp-single-product-contentBtn-container {\n                 width: 65%;\n                 padding-left: 5%;\n            }.azp_sp_imageSettings_618226 {\n                  width : 267px;\n                  max-width: 100%;\n                  padding-top:NaN;\n                  padding-bottom:NaN;\n                  padding-right:NaN;\n                  padding-Left:NaN;\n                  margin: auto;\n            }.azp_sp_subtitle_618226 {\n                text-align: left;\n            }.azp_sp_subtitle_618226 > .azp_single_product_SubTitle_input {\n                 color: #3c434a;\n                 margin-bottom: 0px;\n                 margin-top: 0px;\n                 font-family: Arial;\n                 font-weight : 700;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n            }.azp_sp_advanceList_618226 {\n                display: flex;\n                justify-content: flex-start;\n                color: #3c434a;\n            }.azp_sp_advanceList_618226 > .azp-single-product-pContent {\n                 text-align: left;\n                 font-family: Arial;\n                 font-weight : 400;\n                 font-size : NaN;\n                 line-height : undefined;\n                 letter-spacing: NaN;\n                 font-style: undefined;\n                 text-transform : undefined;\n                 text-decoration : undefined;\n                 word-break: break-word;\n            }.azp_sp_advanceList_618226 > .azp-gtn-block-list {\n                 padding-left: 0px;\n            }.azp_sp_advanceList_618226 > .azp-gtn-block-list > li {\n               font-family: Arial;\n               font-weight : 400;\n               font-size : NaN;\n               line-height : undefined;\n               letter-spacing: NaN;\n               font-style: undefined;\n               text-transform : undefined;\n               text-decoration : undefined;\n        }.azp_sp_advanceList_618226 > .azp-gtn-block-list > li::before {\n            color:#21b48b;\n        }#azp_sp_btnSettings_618226 {\n            width: 70%;\n            height: 45px;\n            margin-top: undefinedpx;\n            margin-bottom:undefinedpx;\n            margin-left: undefinedpx;\n            margin-right: undefinedpx;\n            padding-top:0px;\n            padding-bottom:0px;\n            padding-right:0px;\n            padding-Left:0px;\n            border-top-width:0px;\n            border-bottom-width:0px;\n            border-left-width:0px;\n            border-right-width:0px;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            background-color: #11b996;\n            border-color:#11b996;\n            border-style:;\n            border-radius : null;\n            color:white;\n            font-family: Arial;\n            font-weight : 700;\n            font-size : undefinedpx;\n            line-height : undefined;\n            letter-spacing: undefinedpx;\n            font-style: undefined;\n            text-transform : undefined;\n            cursor: pointer;\n            text-align: center;\n            text-decoration : undefined;\n        }#azp_sp_btnSettings_618226:hover {\n            background-color : #edecad;\n            border-top-width:undefinedpx;\n            border-bottom-width:undefinedpx;\n            border-left-width:undefinedpx;\n            border-right-width:undefinedpx;\n            border-top-left-radius:6px;\n            border-top-right-radius: 6px;\n            border-bottom-right-radius: 6px;\n            border-bottom-left-radius: 6px;\n            border-color: #FFA500;\n            border-style:;\n            color:#FFA500;\n        }<\/style><div class=\"azp_sp_landingpage-618226\"><div class=\"azp-pick-badge-618226\">Prisv\u00e4rd<\/div><div class=\"azp_sp_title_618226\"><h4 class=\"azp_sp_title_input_618226\">Ringsted Dun 50 x 60 cm<\/h4><\/div><div class=\"azp_sp_productImageAndContent_618226\"><div class=\"azp_single_product_img_container\"><div class=\"azp_sp_imageSettings_618226\"><img decoding=\"async\" style=\"margin-bottom:20px;width:100%\" src=\"http:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/08\/Lag-kudde-Ringsted-Dun.png\" alt=\"Ringsted Dun 50 x 60 cm\"\/><\/div><\/div><div class=\"azp-single-product-contentBtn-container\"><div class=\"azp_sp_subtitle_618226\"><h5 class=\"azp_single_product_SubTitle_input\">859 kr<\/h5><\/div><div class=\"azp_sp_advanceList_618226\"><ul style=\"margin-top:20px;margin-bottom:30px\" class=\"azp-gtn-block-list                                    azp-gtn-block-list-type-unordered                                    azp-gtn-block-list-bullet-check-square-outline\" placeholder=\"Enter New Item\"><li>L\u00e5g kudde<\/li><li>Flera olika lager<\/li><li>100% rent dun<\/li><\/ul><\/div><a href=\"https:\/\/click.adrecord.com\/?c=153960&amp;p=1821&amp;url=https%3A%2F%2Fsovfabriken.se%2Fsv%2Fproducts%2Fringsted-dun-svinaherden-dunkudde-lag-50x60-cm\" target=\"_blank\" rel=\"noopener\"><button id=\"azp_sp_btnSettings_618226\" placeholder=\"Button text\">K\u00f6p nu<\/button><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<p>Vill du l\u00e4sa vidare s\u00e5 rekommenderar vi liknande artiklar nedanf\u00f6r d\u00e4r du kan se den b\u00e4sta ergonomiska kudden eller om du sover p\u00e5 sidan, vilken kudde som \u00e4r optimal f\u00f6r dig d\u00e5.<\/p>\n\n\n\n<p><a href=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/basta-kudden-for-sidosovare\/\">B\u00e4sta Kudden f\u00f6r Sidosovare<\/a><br><a href=\"https:\/\/xn--smnexperten-rfb.se\/kuddar\/ergonomisk-kudde\/\">Ergonomisk kudde B\u00e4st i test<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Precis som madrasser \u00e4r kuddar ocks\u00e5 utformade efter s\u00e4rskilda sovpositioner men att hitta den r\u00e4tta kudden kan vara en utmaning, om du inte vet vad du letar efter. Efter att ha l\u00e4st denna artikeln s\u00e5 kommer du f\u00f6rst\u00e5 precis vad du ska leta efter f\u00f6r att hitta den optimala kudden f\u00f6r dig som sover p\u00e5&#8230;<\/p>","protected":false},"author":1,"featured_media":3530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madrass"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Madrass"}]},"featured_image_src_large":["https:\/\/xn--smnexperten-rfb.se\/wp-content\/uploads\/2024\/02\/Basta-kudden-for-ryggsovare.png",1024,1024,false],"author_info":{"display_name":"S\u00f6mnexperten","author_link":"https:\/\/xn--smnexperten-rfb.se\/sv\/author\/smnexper\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Madrass","slug":"madrass","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":6,"filter":"raw","cat_ID":1,"category_count":6,"category_description":"","cat_name":"Madrass","category_nicename":"madrass","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/3379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/comments?post=3379"}],"version-history":[{"count":8,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/3379\/revisions"}],"predecessor-version":[{"id":6831,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/posts\/3379\/revisions\/6831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/media\/3530"}],"wp:attachment":[{"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/media?parent=3379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/categories?post=3379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--smnexperten-rfb.se\/sv\/wp-json\/wp\/v2\/tags?post=3379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}